Breakfast

Breakfast has always been reverred as the most crucial repast of the day. The importance of this meal is based on many rendering reasons. The first reason is because eat provides a person with their undertake energy for the day (Leidy, et al., 2009). The second reason breakfast is weighted is because its consumption keeps a person full longer thus, retention them from snacking l ingestr on. This initial theory was tested and the results proved that those who have breakfast were less likely to snack, whereas those who did non eat breakfast were real(prenominal) likely to snack throughout the day and mostly on fattening foods (Shaw, 1998. A third reason breakfast is so critical is because it affects a person physically and mentally. It was mentioned preliminary how alimentation breakfast gives one more energy, but breakfast excessively provides the nutrients a person needs in do for their mental capacity to better flow allowing for greater concentration and early(a) cognitive abilities (Thorton, 2008). These atomic number 18 only three of the many studies through with(p) concerning the importance of ingest breakfast. While each field of force is primary(prenominal) and focused on its own theory, there has not been much query as to directly why approximately adolescents chose to skip breakfast.

These factors are very valuable solely because skipping breakfast at such a young age burn be detrimental to the pip-squeaks well-being, brain function and overall health. In an enterprise to look deeper into the issue of adolescents skipping breakfast, bloody shame Shaw conducted a research study that focused on ! proficient that. Shaw sought to get the reasoning behind skipping such an important meal and she began her study by reviewing previous literature and studies rivet on the validatory effects of eating breakfast versus the damaging affects of skipping breakfast. Instead of theorizing true reasons breakfast is often skipped, Shaw took a diametric approach and instead devised a research method to audition and narrow bulge out the possible causes that adolescents skip...If you want to get a full essay, rate it on our website: OrderCustomPaper.com

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